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EMOTIONAL INTELLIGENCE · SSEIT + WLEIS

Free Emotional Intelligence Test

Two published EQ scales, scored side by side and never merged: the Schutte SSEIT for an overall reading and the Wong & Law scale for four facets. No EQ percentile — this page explains why.

What an EQ test actually measures

An emotional intelligence test measures how a person perceives, uses, understands, and manages emotion in themselves and others. This test administers two separate self-report instruments: the 33-item Schutte Self-Report Emotional Intelligence Test (1998), scored as a single global total, and the 16-item Wong and Law Emotional Intelligence Scale (2002), which reports four subscales. Self-report emotional intelligence measures beliefs about one's own emotional functioning, which is distinct from a measured emotional ability.

That last sentence is the one most EQ tests skip. A questionnaire cannot watch you handle a difficult conversation; it can only ask how you think you handle one. Both are worth knowing, and they are not the same measurement. Everything on this page is built around that distinction rather than around it.

The four facets

These come from Wong and Law's scale, four items each. They are the subscales the instrument's own authors defined and validated — not a factor structure derived here.

Self-Emotion Appraisal

· Reading yourself

How clearly you can tell what you are feeling, and why, while you are feeling it.

Others' Emotion Appraisal

· Reading other people

How accurately you pick up what other people are feeling, including what they are not saying.

Use of Emotion

· Putting feeling to work

How much you direct your own emotion toward goals — self-motivation, persistence, and encouraging yourself.

Regulation of Emotion

· Steadying yourself

How well you recover your composure — controlling temper and calming down after strong feeling.

Why this test gives no EQ percentile

Almost every EQ test online reports a number benchmarked against a population — "your EQ is 118", or "you scored in the 82nd percentile". Doing that honestly requires a current, representative normative sample for the people actually taking the test. Neither instrument used here has one that applies to a general web audience, so no percentile is reported.

What you get instead: your Schutte total out of 165 (the floor is 33, not zero, because every item scores at least one point), described relative to the mean of roughly 124 that the original authors reported in their own samples — mostly American students and community volunteers from the late 1990s. That is a reference point and nothing more.

Two scales, deliberately not combined

The Schutte scale is scored here as a single global total, because that is the scoring its authors developed and validated. Later researchers have proposed three- and four-factor readings of the same 33 items; those proposals disagree with each other, and no settled item-to-factor key is published. Shipping subscales anyway would mean inventing a scoring key and presenting it as the instrument's own, so this test does not.

The four facets come from the Wong and Law scale instead, where the subscales are the authors'. The two instruments are reported next to each other and never averaged. When they disagree, the result page says so — a gap between them usually means the questionnaires are picking up self-presentation or mood rather than a stable trait, which is more useful to know than a smoothed-over average would be.

The limits worth knowing before you start

The Wong and Law scale has no reverse-worded items, so agreeing with all sixteen statements produces the maximum on every facet. The Schutte scale has three reversed items out of thirty-three. Neither can tell a genuinely high scorer from an agreeable one, and knowing that before you answer is more useful than being told afterwards.

Self-report emotional intelligence also overlaps substantially with ordinary personality traits — particularly Extraversion and Emotional Stability — and correlates only modestly with ability-based measures of the same construct. It is state-dependent in a way personality is not: a hard few weeks will move these scores. Treat a result as a snapshot of how you were seeing yourself, and use it to start a conversation rather than to settle one.

COMMON QUESTIONS

Emotional intelligence questions, answered

Why is there no EQ score or percentile?

Because reporting one honestly requires a current, representative normative sample, and neither of these instruments has one that applies to a general web audience. Your Schutte total is described relative to the mean the original authors published for their own 1990s samples — that is a reference point, not a ranking. Any site giving you a precise EQ percentile from a short questionnaire is either using norms it has not shown you, or inventing them.

Why two different scales instead of one?

Because they were built on different models and measure the construct differently, and seeing whether they agree is more informative than either alone. They are scored separately and never averaged: combining two instruments into one number would produce a score neither set of authors would recognise.

Can I get a high score just by agreeing with everything?

On the Wong and Law facets, largely yes — that scale has no reverse-worded items, so sixteen 'strongly agree' answers max out all four. The Schutte scale has three reversed items out of thirty-three, which is a weak check. This is a real limitation of both instruments, and it is why the result page says so rather than treating a uniformly high profile as a strong result.

Does a high score mean I am good with people?

Not reliably. These scales measure how you describe your own emotional functioning, and self-report emotional intelligence correlates more strongly with personality traits — especially Extraversion and Emotional Stability — than with any demonstrated skill at reading or managing emotion. The most useful check is to ask two people who know you well to rate you on the same facets and compare.

Should employers use this to screen candidates?

No. Self-report emotional intelligence is easy to answer strategically when something is riding on the result, which is exactly the situation in a hiring process. Neither instrument here is validated for selection, and this implementation is a reflection tool.

Will my score change if I take it again?

More than a personality profile would. Emotional-intelligence self-report is noticeably state-dependent — a difficult few weeks moves these scores in a way it would not move your Big Five. Treat a single result as a snapshot of how you were seeing yourself that day, and pay attention to the pattern across retakes rather than to any one number.

SOURCES

Where this test comes from

  1. [1]
    Schutte, N. S., Malouff, J. M., Hall, L. E., Haggerty, D. J., Cooper, J. T., Golden, C. J., & Dornheim, L. (1998). Development and validation of a measure of emotional intelligence. Personality and Individual Differences, 25(2), 167–177.

    The source of the 33 items and of the single total score used here. Items 5, 28 and 33 are reverse-scored. The authors developed and validated the scale as one global measure; that is why no subscales are reported.

  2. [2]
    Petrides, K. V., & Furnham, A. (2000). On the dimensional structure of emotional intelligence. Personality and Individual Differences, 29(2), 313–320.

    One of several proposed multi-factor readings of the Schutte scale. It is cited here to explain why this test does not use one: the proposed structures disagree with each other, and no settled item-to-factor key is published, so any subscales shown would be invented rather than sourced.

  3. [3]
    Wong, C. S., & Law, K. S. (2002). The effects of leader and follower emotional intelligence on performance and attitude. The Leadership Quarterly, 13(3), 243–274.

    The source of the 16 items and of the four subscales — Self-Emotion Appraisal, Others' Emotion Appraisal, Use of Emotion, and Regulation of Emotion — reported on the result page. Unlike the Schutte scale, these subscales are defined and validated by the instrument's own authors.

  4. [4]
    Joseph, D. L., & Newman, D. A. (2010). Emotional intelligence: An integrative meta-analysis and cascading model. Journal of Applied Psychology, 95(1), 54–78.

    Why this page is careful about what a self-report emotional-intelligence score means. Self-report and ability-based measures of emotional intelligence correlate only modestly with each other, and self-report measures overlap substantially with ordinary personality traits.